Pollo a la brasa-inspired dish that makes an affable intimates meal, or a gigantic complement auxiliary to any potluck dinner.
The ingredient of Bills Peruvian Chicken and Rice
- 2 tablespoons white wine vinegar
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons minced garlic
- 1 tablespoon paprika
- 1 tablespoon arena cumin
- 1 teaspoon lemon juice
- 1 teaspoon sea salt
- u00bc teaspoon pitch black pepper
- u00bc teaspoon chile powder
- 2 onions, diced
- 3 skinless, boneless chicken breasts, diced
- 2 cups chicken broth
- 1 cup basmati rice, rinsed
- 1u2009u00bd teaspoons minced garlic
- 1u2009u00bd teaspoons extra-virgin olive oil
- u00bd teaspoon sports ground cumin
- u00bd teaspoon dried cilantro
- u00bd teaspoon sea salt
- u00bc teaspoon pitch black pepper
- u00bd cup frozen peas
The instruction how to make Bills Peruvian Chicken and Rice
- Preheat oven to 425 degrees F (220 degrees C).
- fusion vinegar, 2 tablespoons olive oil, 2 tablespoons garlic, paprika, 1 tablespoon cumin, lemon juice, 1 teaspoon salt, 1/4 teaspoon black pepper, and chile powder in a large bowl. go to onions and chicken; shake up to coat.
- Transfer chicken merger to a casserole dish.
- Roast in the preheated oven, stirring occasionally, until chicken is no longer pink in the center, very nearly 45 minutes. An instant-read thermometer inserted into the center should approach at least 165 degrees F (74 degrees C).
- tally up chicken broth, basmati rice, 1 1/2 teaspoon garlic, 1 1/2 teaspoon olive oil, 1/2 teaspoon cumin, cilantro, 1/2 teaspoon sea salt, and 1/4 teaspoon black pepper in a saucepan. Bring to a boil; reduce heat, cover, and simmer until rice is tender, 20 to 25 minutes.
- Bring a small pot of water to a boil; ensue frozen peas. Cook and disturb until adept green, 3 to 5 minutes. toss around peas into the rice. Serve rice in contradiction of chicken.
Nutritions of Bills Peruvian Chicken and Rice
calories: 401.9 caloriescarbohydrateContent: 51.2 g
cholesterolContent: 48.5 mg
fatContent: 11.9 g
fiberContent: 3.2 g
proteinContent: 23.4 g
saturatedFatContent: 2.1 g
servingSize:
sodiumContent: 712.2 mg
sugarContent: 5.2 g
transFatContent:
unsaturatedFatContent: